How to use your wellness journal
Sometimes we need a little reminder to make time for ourselves. Your personalised wellness journal will encourage you to start and end each day well and with a moment of mindfulness. It is completely up to you whether you use it to set intentions for the next day, acknowledge your emotions or take note of what you are grateful for. We have selected four paper types – dotted, squared, blank or blank and lined – for you to choose from to best suit your journaling style. Squares are perfect for keeping your notes organised, while dotted paper is great for a combination of bullet points, doodles and streams of consciousness. When it comes to creating your journal cover, consider what will motivate you most as you work towards your personal, professional, fitness, diet and wellbeing goals. A photo of your loved ones or your favourite inspirational quotation printed on your well-being journal can do wonders for your mental health to leave you feeling positive and empowered.
Create your personalised wellness journal online
To help you on your way, our team has made it quick and simple for you to add a unique touch to your personalised notebooks. Begin by deciding whether to include a photo or a few words in luxurious metallic foil on your journal cover in paperback or fabric hardcover. Add your text and upload a photo to your notebook cover using the online editing tool. You can then sit back and relax in the knowledge that your order will be checked by both a professional proofreader and a graphic designer, to ensure your spelling, layout and photo quality are perfect for printing. Keen to fill a page a day? Our softcover daily wellness journals will keep you busy for three months, while our hardcover notebooks have enough pages to offer you company for 20 weeks.
Personalised stationery of professional quality
In the ideal blend of artisanal know-how and cutting-edge printing, we pride ourselves in giving form to paper products that are personal to you yet professional in appearance and quality. Each personalised order is reviewed by a team of proofreaders and graphic designers before being printed here in Nantes at our atelier. Not sure that reflecting on your goals and tracking your health is for you? Our personalised notebooks can be transformed into travel journals where you can log your itinerary as well as diary entries of your exotic experiences. Or if you are looking to create the perfect present for that hard-to-to-buy-for friend, explore our range of personalised bullet journals too for a thoughtful gift that will keep on giving.
